In Hindu astrology Lord Shani is the son of Surya Dev (the Sun) and Chhaya (Shadow), which is why he is also named “Chhayaputra.” While Saturn is viewed as a malefic and cruel planet, it is crucial to understand that Saturn is known as the ‘Lord of Karma.’ It is believed to be just, rewarding or punishing individuals based on their deeds.

During Shani Dasha and Sadhe Sati are a long period spanning 19 years and seven and a half years, it is believed to bring forth challenges, obstacles, and difficulties in various aspects of one’s life. To get relief in this period range of remedies are practiced. These remedies helps in such period –

1.Chanting of Dashrath krit Shani Stotra daily (easiest and probably the most effective Shani specific remedy)

2.Chant Hanuman chalisa daily (for Mars and Saturn)

3. Lightning up a lamp(diya) from sesame oil under Peepal tree.

4. Doing pranayama like alternate nostril breathing. (Reduces vata dosha , helps you concentrate . Saturn being a practical planet wants you to do something instead of just chanting mantras)

5.Doing Nishkaam karma i.e, doing work with utmost devotion and not expecting anything in return. Also not being distracted all the time.

6. Helping the poor and the old in any way possible.

7. Chanting Shani navgraha mantra or Shani gyatri mantra.